Good news… I am down 2.2 lbs which isn’t too shabby since I didn’t weigh myself until day 2. You can yell “It’s only water loss!” all you want but I will continue to do my happy dance. 🙂
Lets talk technicalities since every pound and ounce lost is critical to this fat chick… I am actually down 4.2 lbs since one week ago I was 225 lbs but at my “official” weigh-in two days ago I was 223 lbs. At 220.8 lbs I at least feel like I am headed in a positive direction.
So what did I eat today?
- Breakfast: One cup of cream of rice with berries
- Lunch: One third cup of gluten-free clam chowder a half cup of green beans
- Snack: One large apple
- Dinner: 1 cup gluten-free pasta with low sodium tomato sauce.
- Water intake….plenty
I probably ate more today than most celebrity models and yes, I am feeling pretty good about that!