“Desire is the key to motivation, but it’s the determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.”
I have to work harder at losing this weight. I have reached a plateau and I am feeling discouraged but I do have determination and commitment. I have the healthy eating part down but I know that I have to add in exercise. Why is this so hard? First of all, I am not a big fan of winter in Seattle and I am not one to like to walk around alone. I am beginning yoga on Saturday, which is way out of my comfort zone, but I am up for the challenge.
Thanks to the staff at The Juicy Cafe for continuing to be an amazing support.
I have been told that I will be small by this time next year; I just need to believe that myself.
Mica Paris says it all for me…