So, tomorrow I’m going to do my first weigh in for the week. I’m not really nervous, because I feel like I’ve been doing well! I’ve been working out 30 minutes each day, and my eating has been fantastic. We’ll see what happens!
I’ve also realized I HAVE to stay off the scale except for maybe once a week. Weighing myself every day only stresses me out since there is so much fluctuation day to day. So, Thursdays are now my weigh in days. Perhaps that will help me a little more 🙂
I actually ended up walking a little at work today instead of working out at home. I took the stairs a few times and walked on one of my breaks. It was nice! I liked it. Tomorrow I think I’d like to walk outside when I get home from work. The personal time would be nice, and I have a great playlist all set for it!
I definitely just realized that tomorrow is Thursday…where did this week go??? My birthday is only 3 weeks from Friday! Considering I’ve pretty much been counting down for my 21st since I was 16, it is coming up SUPER fast! I can’t even believe it…
Song for the day 🙂