Failure is no accident.
~Dr. Phil McGraw
Are you making healthy choices? Are you exercising? This past week my answer to those questions would be a solid NO! I am trying very hard to determine what it is in my life that is causing this struggle to stay on track. I want very much to lose the weight and I plan to make the right choices every single day but I am finding it so hard to stay focused. It is clearly time to “Get Real”. I have got to get my plan in place for moving toward my goals. Trying to lose weight when you are gluten intolerant is absolutely a pain in the…..beep….but it is not impossible as I have already demonstrated. It is easy to get discouraged when you are not seeing results but the important thing is to keep trying. I don’t consider a week of eating off course an end all for my goals so I will just keep moving forward!
PISSER ALERT:I know one of the things I am going to have to sacrifice is Friday night fun time. Too many snack foods to bait me with and too many yummie drinks that I really should be avoiding. MY SINCEREST APOLOGIES TO SMIRNOFF DURING THIS MOST DIFFICULT TIME. *tissue please Well, tomorrow it begins. I will start walking and I will also prepare some of my meals for the coming week. I GOT THIS!!! : )